Mustard Marinated Pork Chops

Do you ever get sick of making the same thing, the same way, all the time?  While I try to change it up as much as I can there are some things that you tend to make over and over just because you know it’s good.  For me, it’s pork chops, so yesterday I tried to change it up a bit.  Not a good day to try something new in the kitchen for me lol, my head was foggy and I kept doing everything wrong.  I started to make a cup of coffee and for whatever reason, instead of putting  a scoop of coffee in the mug I grabbed the peanut butter and grabbed a spoonful of that. No clue why, it just happened, along with a bunch of other random things. That is why I was a little leery about trying something different.  But I did, and thankfully it was not only edible, but good!


This recipe is very simple, made with ingredients you probably have on hand and it can be made in 5 minutes, other than the marinating time! These pork chops could also be cooked on the grill.


Here are the ingredients I used.


In a large measuring cup, I mixed together the mustard (I used spicy), soya sauce, brown sugar and garlic powder until combined. It will be a bit thick but that’s just fine.

I sliced the onion and I trimmed the excess fat and put a few fork holes in the pork chops to help it absorb more of the marinade and put them both in a large freezer bag.


I poured the marinade in and squished the bag around to make sure everything was fully coated and then put it in the fridge to marinate for about 6 hours. (I placed it in an aluminum pan just in case one of the pork chop bones pushed through and the bag leaked)


When it was done marinating, I preheated the oven to 375 degrees and brushed the pan with the olive oil before adding the pork chops and onions to the pan.


I cooked them at 375 degrees for about 30 minutes and then switched the oven to low broil and let it cook for an additional 5 minutes to nicely brown the pork chops.


And then I served them with some rice and veggies!



Mustard Marinated Pork Chops

Preparation Time: 5 minutes  Cooking Time: 35 – 40 minutes  Servings: 3 – 4


  • 3 or 4 large pork chops
  • 1 medium onion, sliced into rings
  • 3 tbsp. spicy mustard
  • 2 tbsp. soya sauce
  • 1 tsp. garlic powder
  • 2 tsp. brown sugar
  • 1 tbsp. olive oil


  1. In a large measuring cup, mix together mustard, soya sauce, garlic powder and brown sugar until it is fully combined.
  2. Trim excess fat from pork chops and put a few fork holes in each one.
  3. Slice onion into rings and add to large freezer bag with pork chops.
  4. Add marinade to bag and squish bag around to fully coat.
  5. Let sit in fridge for 4 – 6 hours.
  6. Brush olive oil in baking pan and add pork chops and onions.
  7. Bake at 375 degrees for 30 minutes and then switch to low broil and additional 5 minutes until pork chops are nicely browned.
  8. Remove from oven and serve.

4 thoughts on “Mustard Marinated Pork Chops

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